appleton appleton yoga fusion

Appleton Yoga Fusion
1033 W Northland Ave
Suite B
Appleton, WI 54914
ph: 920-380-YOGA

Appleton Yoga Fusion Schedule

 

 

Schedule

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                                                                                                              What Style of Yoga Is It?We practice a form of yoga called Vinyasa flow. Vinyasa flow is a series of postures sequenced to the rhythm of the breath. The practice strengthen, revitalizes, and restores the body, mind and spirit.  Combining the strengthening of power yoga and the gracefulness of vinyasa flow, Yoga Fusion classes will challenge you and inspire you on your journey towards optimal health and well being. We approach the yoga practice with safety and accessibility in mind. Yoga practice is for all levels from new students to the more practiced.  Classes are easy to follow.  Verbal instruction, demonstration, modifications/ variations are given for each posture to assist those who are new to yoga and help the more practiced deepen.  To make it easier we have classes according to intensity levels.

 

        
        
        
      

 

 

        
        

Class Description 

To simplify things we have classes by intensity level.

YogaFusion1-60 minute

(No heat)Beginner Class

Moderate intensity

YogaFusion1-2-60 minute

(Warm) All Levels

Moderate to vigorous intensity

YogaFusion 2 - 60 minute

(Heated) Hot Flow

Vigorous intensity

Yoga Fusion Sculpt-60 min

All Levels Yoga with weights

Vigorous intensity

*New students are welcome to attend any class*

*Classes are drop in only, No pre-registration, or reservation is needed for classes,  just come to the class that fits into your schedule.

No Heat- Room Temp 78+degrees

Warm-80+degrees

Heated-85+degrees

Temperture of classes is often determined by the number of students, the more bodies the more body heat.

 

Appleton Yoga Fusion
1033 W Northland Ave
Suite B
Appleton, WI 54914
ph: 920-380-YOGA